Christ, Yoga and Meditation

Why I still practise those ancient, sacred arts…

By shifting my focus from ‘Self’ to Christ, I’ve found greater depth and meaning in my practice.

Thus, I’m able to use the wonderful tools of yoga and meditation to deepen my relationship with Christ, who brings me into perfect union with God. This is the meaning of the word ‘yoga’ – to yoke, unite oneself with God.

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